The first stage: fitness
The body needs to be resilient, high
To overcome any discount on the pitch
Sport is defined as a physical effort or skill practiced according to a set of rules agreed upon for a variety of purposes such as recreation, pleasure, excellence, competition, increased self-confidence, or skill development. The difference in objectives distinguishes sports from each other, The players or sports teams leave him more distinction.
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Phase II: knowing the right place to the presence inside
To show everything you have of mathematical skills
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third level :
Good food and eat a useful and healthy food
And stay away from junk food completely
